Body by Ciara 4.28.1

Body By Ciara Ltd – Freeware – iOS
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Body by Ciara offers a variety of live workouts every day, which are also recorded and available in the online library to provide flexibility for users. Led by Ciara London and her team of trainers, the sessions range from 20 minutes to an hour, covering a diverse range of workout styles including HIIT, sculpting, toning, upper and lower body exercises, boxing, conditioning, skipping, technique sessions, and more.
The classes are consistently refreshed with new challenges such as Full Body Sculpting, Lower Body Focus, Yoga sessions like Sunrise Power Flow, high-intensity workouts like HIIT Burnouts, and relaxing activities like Soulful Meditation. Additionally, the platform provides healthy recipes, nutrition advice, and mental wellness content including meditations, stretching routines, Pilates, and yoga sessions.
Designed to cater to various locations and fitness levels, these classes can be done at home, in the park, or at the gym with or without equipment. The Community Hub offers a space for interaction among members, trainers, and experts for guidance on health and fitness.
For £17.99/month, members gain access to over 45 weekly workouts led by experienced trainers, meditation and yoga classes, nutritional guidance, wellness advice, community support, and personalized workout plans.
To access all premium content such as meal plans and advanced classes, a subscription of £17.99 per month or £179.99 annually is required. The app fosters a supportive community focused on holistic wellness goals.
<a href="https://community.bodybyciara.com/onboarding_documents">Terms of Use and Privacy Policy</a>

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Laatste versie
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