Body by Ciara offers a variety of live workouts every day, which are also recorded and available in the online library to provide flexibility for users. Led by Ciara London and her team of trainers, the sessions range from 20 minutes to an hour, covering a diverse range of workout styles including HIIT, sculpting, toning, upper and lower body exercises, boxing, conditioning, skipping, technique sessions, and more.
The classes are consistently refreshed with new challenges such as Full Body Sculpting, Lower Body Focus, Yoga sessions like Sunrise Power Flow, high-intensity workouts like HIIT Burnouts, and relaxing activities like Soulful Meditation. Additionally, the platform provides healthy recipes, nutrition advice, and mental wellness content including meditations, stretching routines, Pilates, and yoga sessions.
Designed to cater to various locations and fitness levels, these classes can be done at home, in the park, or at the gym with or without equipment. The Community Hub offers a space for interaction among members, trainers, and experts for guidance on health and fitness.
For £17.99/month, members gain access to over 45 weekly workouts led by experienced trainers, meditation and yoga classes, nutritional guidance, wellness advice, community support, and personalized workout plans.
To access all premium content such as meal plans and advanced classes, a subscription of £17.99 per month or £179.99 annually is required. The app fosters a supportive community focused on holistic wellness goals.
Terms of Use and Privacy Policy
Overzicht
Body by Ciara is Freeware software in de categorie Huis & Hobby ontwikkeld door Body By Ciara Ltd.
De nieuwste versie van Body by Ciara is 4.28.1, uitgegeven op 16-05-2024. Het werd aanvankelijk toegevoegd aan onze database op 16-05-2024.
Body by Ciara draait op de volgende operating systems: iOS.
Gebruikers van Body by Ciara gaven het een beoordeling van 5 op 5 sterren.
Aanverwante producten
24-11-2024 | node.js 23.2 |
24-11-2024 | NordLayer 3.4.1 |
24-11-2024 | AhnLab EPP Security Assessment Agent 1.0.16.43.Build.1323 |
24-11-2024 | NordLayer TAP Adapter 1.0.1 |
24-11-2024 | bpa 1.0.1 |
21-11-2024 | US government wants Google to sell the Chrome browser |
20-11-2024 | 7-Zip update fixes vulnerability |
20-11-2024 | Why use a VPN service in 2025? |
13-11-2024 | Adobe October 2024 Patch Day |
05-11-2024 | Crowdstrike Strikes Again: Office Crashes, Windows 11 Stalls |
Recente beoordelingen
cyberJack DriverPackage
Verbeter uw cyberbeveiliging met cyberJack DriverPackage! |
|
searchpoweronline
Breng een revolutie teweeg in uw online zoekopdrachten met SearchPowerOnline! |
|
Paradox Launcher
Beheer uw Paradox Interactive-spellen met gemak met behulp van de Paradox Launcher! |
|
Autodesk Advanced Material Library Base Resolution Image Library 2019
Breng een revolutie teweeg in uw ontwerpen met de verbeterde materiaalbibliotheek in de geavanceerde materiaalbibliotheek van Autodesk Base Resolution Image Library 2019 |
|
XPrinter Driver version
XPrinter Driver-versie: Efficiënte afdrukoplossingen voor ZhuHai J-Speed technology Co., ltd |
|
WPTx64
Verbeter uw Windows-prestaties met WPTx64 van Microsoft |